21 Days of Movement: Building Your Child’s Body and Brain for Learning Rough and tumble play is

Rough and tumble play is a fundamental brain process that helps children distinguish between playful interaction and genuine aggression

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Reducing aggression: Research shows that children who play roughly with a father who sets clear boundaries actually become less aggressive in every day life

Pop-It Fidget Toy for tactile regulation

21 Days of Movement: Building Your Child’s Body and Brain for Learning Rough and tumble play isThe transition to school requires more than just academic knowledge. It requires a body that is strong enough to sit still and a brain that is regulated enough to learn. As an exercise physiologist, I have designed this three week program to give you the exact movement sequences your child needs to build these vital foundations. When a child struggles with focus, restlessness, or coordination, we must look at the physical systems supporting them. This