Run Like a Pro (Even If You're Slow) Paperback by Matt Fitzgerald and Ben Rosario Condition:New ISBN-13: 9781953534927

ISBN-13: 9781953534927

HELEN SCHULMAN is the New York Times best-selling author of six novels

Will Young is a leading voice in mental-health awareness

generosity and good health

Run Like a Pro (Even If You're Slow) Paperback by Matt Fitzgerald and Ben Rosario Condition:New ISBN-13: 9781953534927Product Details Publisher: Berkley (2022 03 01) Language: English Pages: 320 ISBN 13: 9780593201916 Weight: 328. 86 grams Dimensions: 22. 91 x 15. 21 x 1. 78 cm Cutting edge advice on how to achieve your personal best, for everyone from casual runners to ultramarathoners. In 80 20 Running, respected running and fitness expert Matt Fitzgerald introduced his revolutionary training program and explained why doing 80 percent of runs at a lower intensity