Old School Concepts For Attacking Modern Guards by Amaury Bitetti Options:Digital Learn the body movement concepts

Learn the body movement concepts that make butterfly guard so important

Flying armbar

Should we use visualization techniques before a match

and a pioneer in MMA striking

Old School Concepts For Attacking Modern Guards by Amaury Bitetti Options:Digital Learn the body movement conceptsLearn old school techniques to deconstruct modern guard games with Amaury Bitetti Uncover hidden gems from the depths of one of the most legendary games in all of BJJ Use drilling concepts to insulate your guard passing approach and create new efficiency within your movement Deconstruct the spider guard, the lasso, worm guard, and so much more with some of the most battle tested passing sequences in the game Learn old school techniques to deconstruct