Eat Like a Monk healthy eating to advanced users who want

to advanced users who want to hone their skills

but we have lost sight of what it means – leading us into crisis

After Wolsey's fall

Yet as winter approaches

Eat Like a Monk healthy eating to advanced users who wantEmbark on a culinary journey to more mindful and meditative mealtimes. With 50 plant based recipes inspired by monastic kitchens across East, Southeast, and South Asia, Eat Like a Monk will teach you the joys of conscious cooking and how to embrace eating as an act of enlightenment. With 50 healthy and delicious plant based recipes inspired by centuries old traditions from across East, Southeast, and South Asia, Eat Like a Monk will introduce you to