The Mindfulness Habit FD25 Sabbath rest and resurrection hope

Sabbath rest and resurrection hope to matters of environmental

the games which catapulted her to fame as a double-gold medallist

and the seasons of love

“A voice that stands out

The Mindfulness Habit FD25 Sabbath rest and resurrection hopeBuild your calm, work with purpose, live your life. A step by step mindfulness coaching programme so you can make mindfulness part of your everyday routine and better manage stress, anxiety and insecurity. The Mindfulness Habit provides an 8 week, peer reviewed mindfulness course alternating with chapters that tackle practical workplace challenges in a relatable and compassionate way. Topics include working with uncertainty and insecurity; stress and