Owen Ray (Herefordshire Nhs Primary Care Trust Uk) - Facing The Storm Using Cbt Mindfulness And Acceptance To Build Resilience When Your World's Falling Apart - Paperback Neurology & Clinical Neurophysiology Artist: Viral Tyrant

Owen Ray (Herefordshire Nhs Primary Care Trust Uk) - Facing The Storm Using Cbt Mindfulness And Acceptance To Build Resilience When Your World's Falling Apart - Paperback Neurology & Clinical Neurophysiology Artist: Viral TyrantBinding: Paperback Description: Facing the Storm is a self care book which aims to assist readers in dealing with life changing events and recovering in the face of adversity. Drawing on evidence based techniques from CBT and mindfulness and acceptance approaches and a lifetime of experience with people confronting their own death this book will show readers ways to cope better in the face of life's storms. It guides them to make sense of what is

SKU: 40023329440 · From iglepidom.org