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When a smoker gets a craving, instead of thinking, Dont smoke this cigarette or I must abstain, theyll be asked to think, Im becoming a better me or Ill be healthier if I quit smoking. Berkman said when youre a smoker and you have a craving for a cigarette, emotionally its a hot moment and your attention is focused on your immediate need, just like someone who is hungry focuses on food

PUFF COUNT: 25,000

In general, cigarette sales continued to increase in low- and middle-income countries (LMICs), while the retail value of non-cigarette products increased noticeably in HICs

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