Olympic Style Seoi Nage by Choi Min Ho Options:Digital Goal Setting Offensively

Goal Setting Offensively

Attacking From Mount Position - Submissions

From here you'll move on to various striking applications including punches

Butterfly Cross-Sleeve Sweep Vs Folder Pass Defense

Olympic Style Seoi Nage by Choi Min Ho Options:Digital Goal Setting OffensivelyMaster the seoi nage with Olympic gold medalist Choi Min Ho Learn world class details on one of the original 40 throws of Judo and take your ability to apply the seoi nage to the next level Adapt your seoi nage to different body positions and learn hip and core power concepts to create devastating energy within your throwing technique These are tactics and techniques that dont require strength or speed to get the person launched Master the seoi nage