Seionage Basic To Advanced by Israel Hernandez Options:Digital Roll No-gi

Roll No-gi

Double Sleeve Lasso / Spider Control Concepts

you can attack with diverse chokes to keep every opponent locked down

Don't miss this unique opportunity to learn battle-tested knee cut techniques from highly experienced decorated BJJ black belt

Seionage Basic To Advanced by Israel Hernandez Options:Digital Roll No-giCover Ippon Seoi Nage from the early beginning stages all the way to advanced! 2x Olympic Bronze Medalist, Israel Hernandez provides easy to follow concepts that will have you landing SLICK Seoi Nages. Learn how to grip and use angles to create unique entries into the Seoi Nage. This 4 part instructional gives you a complete blueprint on how to execute the Seoi Nage and its effective variations. Understand the inner workings of Seoi Nage so you can