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Vitamin B12 deficiency: Symptoms including face twitching and dark circles under the eyes Face twitching and dark circles under the eyes are signs you could have a vitamin B12 deficiency Vitamin B12 deficiency can become serious if left untreated and according to statistics, it is rife among the older population, the Express reports

When B12 levels are low, the signs can be varied: Anemia: fatigue, weakness, pale skin, and dizziness Fatigue: a deep-seated weariness that doesn't improve with rest Nerve Damage: tingling or numbness in hands and feet, balance problems, and memory loss (seek medical advice promptly) Mood Disturbances: depression, irritability, and personality changes Who Is Most at Risk for B12 Deficiency

It is one that requires significantly more human research before it can be recommended with the confidence Id want before suggesting it routinely to my patients