The Omoplata by Kristian Woodmansee Options:Digital Round out the series with

Round out the series with some beautiful advanced combination work to make you a MORE DANGEROUS AND COMPLETE striker

Butterfly half guard knee bar/toe hold/calf slice

6’1” – 6’4”      190 – 220       A3

Choke from back triangle

The Omoplata by Kristian Woodmansee Options:Digital Round out the series withLearn The Ins and Out of Developing a Devastating Omoplata from Atos Black Belt Kristian Woodmansee Need a New Submission In Your Arsenal? Look No Further, This Instructional Will Refine Your Omoplata Faster Than You Ever Thought Possible This is a very universal position that works for anyone regardless of weight, skill level, size, or athletic level Although it may seem complex on the surface, it is actually a very simple and easy to implement