Breathe Canvas girlsgirl This canvas is a preorder

This canvas is a preorder and is estimated to ship in January

4 1/2" round

our vinyl collection features original designs inspired by our favorite artists

75 border for eyeglass case finishing

Breathe Canvas girlsgirl This canvas is a preorderOur Breathe chart is not only a relaxing canvas to stitch and a beautiful reminder to BREATHE, it's a helpful mental health tool. The Breathe chart demonstrates Box Breathing or Four square breathing, a rhythmic breathing technique that promotes relaxation, improves focus, encourages emotional regulation, and reduces stress. Research suggests that rhythmic breathing can help with pain management, improving sleep, lowering blood pressure, and calming