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For vast periods of history, people just ate what was available to them, explained Lisa Herzl, history teacher and program coordinator for the history department, For us today, to be able to be selective in what we eat is a massive privilege. The article The Ancient Origins of Dieting , from The Atlantic , explains that the word diet comes from the Ancient Greek diatia, which described the ideal life balance of nourishment, exercise, and social life, but which grew to encompass Judeo-Christian views on gluttony, temptation, and morality that condemned fat as sin written on the body. Such concepts became married with the Greeks diatia and carried through the centuries, but it wasnt until new agricultural techniques led to a surplus of food that the ancient ideas came to the forefront again