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High Risk Drinking Chugging Drinking out of punch bowls, troughs, hoses or funnels Drinking to get drunk Driving after drinking or riding with someone who is under the influence of alcohol and other drugs Drinking too much too fast Not knowing what is in your glass Mixing alcohol with medications or illegal drugs Drinking because you feel your social group wants you to drink Drinking Games Low Risk Drinking Keep track of how much you drink by counting "standard drinks" Set a drinking limit near or below a BAC of .05 Use a buddy system and have a plan in mind before attending an event Avoid using alcohol with any prescription or stimulant drugs Space your drinks over time Never leave drinks unattended Alternate alcoholic and non-alcoholic drinks Eat before and while you are drinking Be cautious when drinking liquor or mixed drinks due to their potency Mix and measure your own drinks Severe intoxication or poisoning may lead to symptoms of overdose which indicate that there is so much alcohol in a persons bloodstream that areas of the brain controlling basic life-support functions are at risk of shutting down

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