do cigarettes affect your sleep Thirdhand Smoke Exposure Impacts Teens' Is #vaping affecting your sleep?

Is #vaping affecting your sleep? #Nicotine is a #stimulant, which should be avoided around bedtime. This is specially important when it comes to vaping, as you are likely to take more Smoking and sleep are more connected than many people realize . Nicotine is a stimulant, which means smoking, especially before bed can make it harder to fall asleep and stay asleep. Tips Smoking doesn't just damage your lungs, it destroys your sleep Thoracic and Sleep Group Queensland How Does Smoking Cigarettes Affect Sleep? Brandon Peters, MD

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