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Abigail earned her Bachelor of Science in Nursing from Liberty University in Lynchburg, VA and now bettering patient education in the healthcare system through partnering with American TelePhysicians

Survey Methods Results are based on telephone interviews with 1,001 national adults, aged 18 and older, conducted July 12-15, 2007

The answer varies because The number of puffs you get from a cigarette isnt fixed, it depends on several factors, including: Inhalation Frequency : How often a puff is taken Puff Size : The volume of each inhalation Burn Duration : How long the cigarette burns between drags These variables make it difficult to pinpoint an exact number of puffs per cigarette, but most estimates range from 8 to 15 puffs per stick

Well now a year later I really did not smoke one more cigarettes