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It's a common misbelief that smoking helps you relax. In fact, it increases anxiety as it interferes with chemicals in the brain. This #NoSmokingMonth speak to a #StopSmoking specialist. www.stopsmokingni.info Find out Time to talk about smoking and mental health in a pandemic: No Smoking Day 2021 UK Health Security Agency Does smoking help you relax? Do cigarettes help you relax? #doctorexplains #cigarette #smoking #relax #mentalhealth #anxiety #depression #nhs #stopsmoke #stopsmoking Did you know that quitting smoking actually makes you happier and less stressed? After you get through the first tough days of quitting, you will feel less anxious, less sad, and less
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