what can smoking cigarettes do to you Cigarette and your Health Many people think smoking only

Many people think smoking only on the weekends or at parties is harmless, but doctors warn there is no safe amount of tobacco. Find out how even occasional smoking damages your heart Cigarettes: Do You Really Think You Can Afford What It will Cost You? Handout Sheet What Happens When You Smoke? Cigarettes contain nicotine, tar, and carbon monoxide. Short term effects: Increased heart rate Higher blood pressure Reduced oxygen Long term effects: Lung cancer Smoking: Effects, Risks, Diseases, Quitting & Solutions

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