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Nicotine replacement products like gum, lozenges and patches are available over-the-counter, while inhalers and nasal sprays can be prescribed

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Here are a few examples of the healthiest things to smoke: Herbal cigarettes (mint, tea leaves, or tulsi-based) Natural hemp cigarettes (with zero tobacco and low THC) Clove cigarettes (with antiseptic properties) These options do not contain synthetic nicotine or tar, which makes them ideal for those searching for a healthier lifestyle choice without quitting completely

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