diet exercise and tobacco affect your risk of developing Here are some ways to reduce cancer risk: 🚭 Don't use 🏊 regularly 🌽 Eat more fruits vegetables ✓ Maintain a healthy weight 🍷 Limit alcohol consumption Let's beat cancer! How to reduce your risk

How to reduce your risk of cardiovascular diseases? Quit smoking Reduce salt intake Eat more fruits and vegetables Exercise regularly Take your prescribed medication if you have hypertension, diabetes or high blood Heart disease is the number one cause of death in the United States, and having high blood pressure is a major risk factor for developing heart disease. If you have high blood How Smoking Affects Your Workout Smokefree Youth and Tobacco: A New Crisis Infographic American Heart Association

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