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Smoking impacts your body from the very first puff, leading to both immediate changes and severe, long term health risks. Understanding these effects is the first step toward choosing a healthier, smoke free life. [ Cigarettes: the hard truth Canadian Cancer Society Smoking remains one of the leading preventable causes of cancer worldwide. It affects nearly every organ in the body and significantly increases the risk of cancer, cardiovascular disease, and chronic respiratory conditions. The Hidden Dangers of Cigarette Smoke Rutgers Cancer Institute
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