cigarettes shorten life by 11 minutes Smoking a cigarette reduces your expected lifespan minutes, its not much but every little bit helps You don't notice the damage

You don't notice the damage after one cigarette. You notice it after thousands. Less time. Less energy. Worse health. More money gone. The best day to quit was yesterday. The second best day How to Quit Smoking Now: 24+ Ways to Make It Happen 11 MINUTES CLOSER T SHIRT I NEED GOD cigarettes shorten life by 11 minutes Every cigarette you smoke quietly takes something from your future. On average, one cigarette can cost about 11 minutes of lifebased on long term studies comparing smokers

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