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For coping strategies and quitting methods, visit quitnow.gov.au or call the Quitline on 13 78 48

This method doesn't create that intense "rush," which dramatically lowers its potential for dependency

Vaping allows you to continue your regular physical and social routines without any disruption, unlike other nicotine replacement therapies like patches, sprays and lozenges, which can only replace the bodys craving for nicotine, and dont combat the secondary addictive properties of a smoking habit

Aging accelerator Taken together, the results of this study support the hypothesis that smoking leads to accelerated aging, with dysregulation of the immune system and inflammation having a strong impact on both processes