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Nicotine and Anxiety: Connections, Feedback, Treatments, and More can cigarettes help depression Quitting smoking is linked with lower levels of anxiety, depression, and stress Smoking doesn't reduce stressit can actually make the stress you already feel worse. Try testing out healthier ways to cope with stress Think vaping or e cigarettes help you relax? Studies show they can actually increase stress and depression. Adagio Health offers free support to help you quit and take back your health. Online

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