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It could also be fear of failure, it could be fear of falling, could be fear of whatever, fear of trying your hardest

For information on smoking cessation classes at Hartford HealthCare, click here.

Pack Size Conversions Multiple Packs of Cigarettes Converting multiple packs becomes simple with multiplication: 2 packs = 40 cigarettes 5 packs = 100 cigarettes 10 packs (1 carton) = 200 cigarettes 20 packs = 400 cigarettes 50 packs = 1,000 cigarettes Cartons and Bulk Quantities One carton contains 10 packs standard, which equals 200 cigarettes in total

They might recommend using nicotine gum or lozenges for a short period to help curb appetite and delay weight gain while you adjust