DVD - Takedowns From The Knees Daniel Sullivan They are always a great

They are always a great source of entertainment

Dirty Boxing Collar Tie Uppercuts

Saul Mitchell is a professional fighter who has spent many years fighting in Thailand and has had bare knuckle fights in Burma

Uppercut Overhand vs

DVD - Takedowns From The Knees Daniel Sullivan They are always a greatThese are some drills for takedowns from your knees that will help you stay stable on your knees and keep your balance if you get turned over. We will show you how to get back up so you can stay in top position. Erik Paulson Technique Sections: Knee Running Granby Roll Rear End Bounce to Base Butterfly Guard Bear Crawl Hip Heist Sprawl Coffee Grinder Collar Tie Pummelling Tie Ups Double Leg Takedown Ladder Drill Snap Head Inside Single Head Spear Snap