Digital Minimalism (Choosing a Focused Life in a Noisy World) Lisa Feldman Barrett A dock worker in Bristol

A dock worker in Bristol

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Digital Minimalism (Choosing a Focused Life in a Noisy World) Lisa Feldman Barrett A dock worker in BristolMinimalism is the art of knowing how much is just enough. Digital minimalism applies this idea to our personal technology. It's the key to living a focused life in an increasingly noisy world. In this timely and enlightening book, the bestselling author of Deep Work introduces a philosophy for technology use that has already improved countless lives. Digital minimalists are all around us. They're the calm, happy people who can hold long conversations