San Francisco Evening Class Notes, 1976 Notes and Manuscripts The movement lessons are done

The movement lessons are done sitting in chairs

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As a consequence walking felt lighter

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San Francisco Evening Class Notes, 1976 Notes and Manuscripts The movement lessons are doneBy Moshe Feldenkrais In 1976, during the second year of the San Francisco Training Program, Moshe Feldenkrais taught two biweekly evening Awareness Through Movement classes for the general public. Nearly 200 people attended and the classes were exactly one hour long. These notes are taken directly from those classes and are the only set of notes available from a class that Feldenkrais taught especially for the public in English. Each lesson is well