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New Roots: L-Methionine Facial Exfoliants & Treatments not all saturated fats areMethionine is one of the essential sulphur amino acids. It is called a methyl donor. Methionine is one of the essential sulphur amino acids. Called a methyl donor, methionine contributes to the formation of numerous important compounds in your body; this process is called methylation. The body cannot produce methionine; it must be obtained from food or supplement sources. Methionine functions as a sulphur donor to aid in your bodys detoxification