Fun 80s Dance Aerobics Step Class For Beginners Digital Class strengh Finally Release The Tension In

Finally Release The Tension In Your Body & Free Your Mind From Stress With The Most Relaxing Class Yet

Inner Ear - Responsible for vertigo

Simply wake & hit play to melt away stiffness before your day even begins

Increases reaction time and awareness

Fun 80s Dance Aerobics Step Class For Beginners Digital Class strengh Finally Release The Tension InBurn Calories, Improve Balance & Get That Sweet Cardio Boost With Fun, Rhythmic Movements Set To 80s Tunes Step aerobics gives you the best of both worldscardio & lower body strengtheningin 1 fun & rhythmic class! 7 Days Of Classes 18 Minutes Or Less Session No floorwork (100% Standing) Equipment: Step; Space to move Rated: Easy to Moderately Challenging (Balance is Required) Instructor: Maria Raitt NEW: This is the 1st ever Better5 step class! This