Sunflower Seed 500g PEANUTS GARAM MASALA 100G

GARAM MASALA 100G

AVERAGE VALUES PER 100G PER SERVING 30G % PORTION SIZE CONTRIBUTION Energy (kJ) 1966 590 7% Energy (kcal) 470 141 7% Fat (g) 39

7 – Salt (g) 1

Refined Vegetable Oil (Palm fruit and/or maize germ or sunflower seed) with Antioxidant (TBHQ)

Sunflower Seed 500g PEANUTS GARAM MASALA 100GSUNFLOWER SEED 500G Grown in the heart of the North Western province in Southern Africa, these grey seeds are delicious as is or toasted. Plant oils mainly consist of unsaturated fats, with the polyunsaturated (linoleic) fat content usually being higher than the monounsaturated (oleic) fat content. High oleic, pronounced hi oh lay ick, sunflower seeds have a higher content of monounsaturated fats, giving them a better shelf life stability. Excellent