Gentle Stamina & Endurance Booster Digital Class endurance Stabilizes your shoulders for heavier

Stabilizes your shoulders for heavier lifting

Improves overall stamina and cardiovascular health at a comfortable pace

Builds greater function for daily living

The goal is consistent progress that you can maintain so that you will continuously improve & regain your functional abilities day by day

Gentle Stamina & Endurance Booster Digital Class endurance Stabilizes your shoulders for heavierHow To Get Your Endurance & Stamina BackIn Just 15 Minutes A Day! Heres the tried and tested recipe crafted by a certified Kinesiologist for making everyday activities easierfrom housework to longer walksall without any floorwork. 5 Days Of Classes 15 Minutes Or Less Session No floorwork Rated: Easy Gentle Equipment: Resistance Band; Wall; Broomstick; Non Slip Shoes Instructor: Maria Raitt, Kinesiologist All too often adults 50+ focus too much on one