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Live Well Live Long Book:Book Points & Herbal Formula Index

Live Well Live Long Book:Book Points & Herbal Formula IndexLive Well Live Long: Teachings from the Chinese Nourishment of Life Tradition explores the wonderful Chinese tradition of nourishing life (yangsheng) and applies it to modern life. Continuously developed over more than 25 centuries, yangsheng serves as a workshop manual for the care of the human body, mind, and spirit. Its teachings can help us improve our health and lengthen our lives through cultivating the mind, emotions, diet, exercise, sleep,

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Description

Points & Herbal Formula Index

Rounding out this volume is an extensive glossary of technical terms and concepts related to the theory and practice of craniosacral therapy

View or download the Formula Index (PDF)

On the Pulses of the Extraordinary Vessels

Live Well Live Long Book:Book Points & Herbal Formula IndexLive Well Live Long: Teachings from the Chinese Nourishment of Life Tradition explores the wonderful Chinese tradition of nourishing life (yangsheng) and applies it to modern life. Continuously developed over more than 25 centuries, yangsheng serves as a workshop manual for the care of the human body, mind, and spirit. Its teachings can help us improve our health and lengthen our lives through cultivating the mind, emotions, diet, exercise, sleep,

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