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Monitor Energy Levels: Note improvements in energy, focus, or mood to track your personal response to treatment

Your doctor will review your medical history, current medications, and any supplements you are taking to determine the likely cause and appropriate next steps

Acknowledgements The authors are thankful to the Nursing team and supporting staff at the Bangalore Medical College and Research Institute and to the volunteers for their participation in the study

These findings suggest that combining the treatment with exercise produces an additive enhancement of muscle strength better than either exercising or using the treatment alone