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Some studies even suggest that it might help people recovering from a heart attack or those dealing with lactic acidosis, a condition where theres too much acid in the body

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Num estudo realizado na Austrlia e publicado no International Journal of Sports Nutrition and Exercise Metabolism , por exemplo, 36 mulheres obesas tomaram L-carnitina ou placebo e completaram oito semanas de treino aerbico

Works Fat cells store energy in the form of fatty acids, but those fatty acids need to reach the mitochondria a cells energy-producing structures before the body can actually use them